Yoga, Mantra and Sound

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” —Nikola Tesla

Come join Jennifer and Ruby Sunday, Feb 19 at Blue Lotus Kailua for an experiential afternoon of energy, frequency and vibration.  Together they will blend their beloved harmonic instruments (16 +bowls, 3 gongs and a collection of wind chimes) for a special event.   This 75 min session is a blend of yoga, mantra and sound.

We will begin with “gentle yoga” which will bring awareness and connection to our physical form while gently releasing constricting habit patterns and unnecessary tension.

Next Ruby, on the harmonium, will guide us into the chanting of sacred mantras to help further calm the body and mind.  (The word mantra can be broken down into two parts: “man” which means mind and “tra” which vehicle.)  In other words, a mantra is an instrument of the mind that when chanted, directs the healing power of Prana (life force energy).

Finally… we will recline back into our favorite restorative pose to receive special sonic vibrations played simultaneously by both Ruby and Jennifer.  This will be an experience like no other….

Space is limited.  Sign up now to secure your space. No experience is necessary.

Price: $35