Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestCheck Our Feed

Required Reading List

 

Required Reading/DVDs:

  • “Light on Yoga” by B.K.S. Iyengar
  • “Yoga: The Iyengar Way” by Silva, Myras and Shyam Mehta;
  • “Moving Toward Balance, 8 Weeks of Yoga with Rodney Yee” by Rodney Yee and Nina Zolotow
  • “How to Know God, The Yoga Aphorisms of Patanjali” by Swami Prabhavananda and Christopher Isherwood
  • “Yoga Body: Anatomy, Kinesiology, and Asana” by Judith Hanson Lasater, PH.D, P.T.
  • “Scientific Keys Volume I: The Key Muscles of Hatha Yoga.” by Ray Long MD FRCSC
  • DVD: Yoganatomy – an introduction to anatomy for practitioners and teachers with David Keil Volume 1 & Volume 2
  • Required books and DVDs not included in tuition cost.