YOGA, MANTRA, Sound

 This 75 min session is a blend of yoga, mantra and sound.

Together Ruby and Jennifer will blend their beloved harmonic instruments (16 +bowls, 3 gongs and a collection of wind chimes) for a special event.   

We will begin with “gentle yoga” which will bring awareness and connection to our physical form while gently releasing constricting habit patterns and unnecessary tension. 

Next Ruby, on the harmonium, will guide us into the chanting of sacred mantras.  (The word mantra can be broken down into two parts: “man” which means mind and “tra” which vehicle.)  In other words, a mantra is an instrument of the mind that when chanted, directs the healing power of Prana (life force energy).

Finally… we will recline back into our favorite restorative pose to receive special sonic vibrations played simultaneously by both Ruby and Jennifer.  


Space is limited.  Sign up now to secure your space. No experience is necessary.

Register with Glofox OR contact us at bluelotuskailua@gmail.com and let us know you are interested—we will handle the rest from there!

$35

Paypal: paypal.me/BlueLotusInc

Venmo: @Jennifer-Reuter