Vinyasa Yoga

This is our most advanced class. This class is appropriate for physically fit beginners as well as intermediate to advanced students. Vinyasa includes faster-paced flowing movement and creative sequencing. Principles of alignment build strength and develop an understanding of technique. Attention to the breath and hands-on adjustments help guide you deeper into challenging postures while encouraging a gentle release.

Upcoming Events

Nourishing Body & Spirit
Buddha Baby Yoga - 4 special classes with Hayley Wildy

Buddha Baby Yoga - 4 special classes with Hayley Wildy

Tuesdays 11-12pm Begins 3/12 @ Aikahi Studio
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We would love your feedback!

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Join Soraya & Laura for Kundalini Yoga & Life Music

Join Soraya & Laura for Kundalini Yoga & Life Music

Every Wednesday 6:45-8:00pm @ Aikahi Studio
Wonderful new classes with Tabitha
Meditation for Peace - The Kriya Yoga Series

Meditation for Peace - The Kriya Yoga Series

4 amazing classes Click for more information