Your body is an ocean rich with hidden treasures. Open your inmost chambers and light its lamp.
-Miribai
Originally yoga was intended to expand the duration of the body’s life by tapping into the energy that is the source of all life and the universe itself. Yoga not only brings perfect balance on all levels, body, mind, and soul; but also keeps us attuned to the very source at all times. The Hatha Yoga process when used properly is a great and perfect vehicle to make this a reality. Some of the other benefits are a sense of greater joy, freedom, and well-being – which is the true definition of health. You’re not just removing painful symptoms in the body or crippling patterns, but truly acquiring a more permanent state of harmonious living that lasts.
At Aloha Yoga Kula, we are here to facilitate this as a living, actual experience and to serve the students in whatever personal needs they may have. We invite you to join our community here in Kailua and enjoy the radiance of life through the beauty of yoga.